My five year old daughter's beautiful light blond hair has turned the most not-so-beautiful shade of green. Ugh! We swim a lot. We live in Florida, ... Read More »
When I'm away from home, I usually convince myself that there's absolutely no way I can work out. Because, you know, I can't exactly haul weights ... Read More »
Although summertime is friendlier for outdoor sports and physical activity for many people than winter is, it's also full of hot lazy days, fattening ... Read More »
The FITSTRAP annoys me. Why? Because I didn't invent it myself. I've been training with tubes for at least 15 years and have gone crazy hooking them ... Read More »
Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »
I fall into the group of people with the impression that dieting and eating healthy is expensive. But when you actually make the effort, and look ... Read More »
Today I'm so excited and feeling a tad genius because of the spectacular new gift I bought for my daughter's fourth birthday and son's second. A ... Read More »
This one hits home for me because I've always had a horrible time eating right on a tight grocery budget, but apparently it can be done: Tip #1: ... Read More »
If you're looking for a fast and efficient way to get in shape that needs little space and equipment, then consider indulging your inner child by ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain














