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indulgences

Fit Follow: Light Beers, Moisturizers and More posted Fri, Mar 12th 2010 by Mallory Creveling

WomensHealthMag Planning on downing a few pints on St. Patty's day? Stick to these light brews & save yourself the cals: ... Read More »

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'This Is Why You're Fat' Creator on Staying Thin When Surrounded by Fatty Foods posted Fri, Oct 23rd 2009 by Mary Kearl

Jessica Amason, Viral Media Editor of BuzzFeed.com, co-creator of thisiswhyyourefat.com and co-author of "This Is Why You're Fat" ... Read More »

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Mariska Hargitay Isn't Giving up Wine posted Tue, Nov 18th 2008 by Martha Edwards

Mariska Hargitay, one of my favourite prime time TV actresses, is gracing the cover of Self this month. Take a peek between the pages because the ... Read More »

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8 indulgences that are healthy too posted Thu, Dec 13th 2007 by Jacki Donaldson

Get a load of this: It's OK to nibble before dinner, splurge on pizza night, drink a fruity cocktail, and shop until you drop. Not only are these ... Read More »

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Smaller portions are the key to guilt-free snacks posted Fri, Apr 20th 2007 by Martha Edwards

All the dieting experts are saying it lately: total deprivation does not work. It leaves you craving things you normally might not, because when you ... Read More »

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