The temperatures are well into the minus double digits where I live, and that definitely puts a kink in my active lifestyle. I try to walk a couple of ... Read More »
Here at That's Fit, we're constantly telling you what we think about things, but sometimes it's nice to know what you think. So from time to time, ... Read More »
Do you spend your summer seeking outdoor adventures? Mountain biking on rugged trails or scaling the face of a rocky mountain? While opportunities for ... Read More »
The days are shorter now, so why not take your walking workout indoors? ... Read More »
We all know the stereotype of a typical video game geek: pasty-skinned and overweight, never seeing the light of day, except for a brief glimpse when ... Read More »
I don't have a Garmin or other GPS device for running. One of these days, maybe, but for the moment, I don't. And so, when I run outdoors, unless I've ... Read More »
FitSpirit explores the mind-body connection and the intangible benefits we gain from our efforts to stay physically fit. I have long been a believer ... Read More »
How many of us have splurged on an exercise for the home? Not many, I imagine -- I know buying one sure wouldn't be practical for me. But here's ... Read More »
Jump roping really is excellent exercise. It's a great cardiovascular workout, does wonders to tone your calves and thighs, builds endurance, and even ... Read More »
When it comes to fashion, not every trend or style is for everyone. Part of being fashionable is knowing what looks good on you, being willing to wear ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain














