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Groundhog Day - Indoor Workouts Don't Have to Be Repetitive posted Mon, Feb 2nd 2009 by Bethany Sanders

Where I live, it doesn't matter whether Punxsutawney Phil sees his shadow or jumps out of his hole and does the Electric Slide ... winter lasts ... Read More »

America Takes it Off, Kellie Pickler, and Weight Loss - Week in Review - December 29 to January 4 posted Sun, Jan 4th 2009 by Bethany Sanders

Got a fitness goal in 2009? We've got just the place for you to start. Join us each week for America Takes it Off: Shrink a Size, and let up help you ... Read More »

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HealthyLiving: RT @DanielleLaPorte: When you justify how you feel... you are creating excuses for your truth. #FireSS

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