There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »
Photo: Amazon.com As the weather gets wintry, what better way to get fit than to work out in the comfort of your home? As the first installment of ... Read More »
Day 3: In addition to splitting exercise up over the course of the day, I'm also trying to be on my feet more this week. Studies have found that when ... Read More »
Got a fitness goal in 2009? We've got just the place for you to start. Join us each week for America Takes it Off: Shrink a Size, and let up help you ... Read More »
You don't have to (and you really shouldn't) wait until January 1st to start a brand new fitness routine. If you're new to exercise, getting fit may ... Read More »
If you have high blood pressure, you might want to keep a closer eye on it as the seasons change. A recent study found that patients with hypertension ... Read More »
Too often, though we've invested hundreds of dollars into it, our exercise equipment often gets turned into an expensive place to hang our laundry. ... Read More »











