Holly St. Lifer I'm a fitness writer whom you'll never find on an indoor cardio machine. Even the most driving playlist can't keep my eyes off ... Read More »
There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »
Last week That's Fit had the opportunity to try out the newest class from New York City's swanky, cycle-centric gym, Flywheel Sports. The Fly & ... Read More »
If your workout could use some variety, indoor cycling might be just the change you need. Regular spinning incinerates calories, increases stamina, ... Read More »
Wear the right clothes. Wear the right clothes. Start an indoor cycling class in running shorts or heavy sweats and you'll likely end up chafed or ... Read More »
Most people jump into indoor cycling with a class. Not only is the group atmosphere (and the pumping music) highly motivating, but having an ... Read More »
At my gym, when it's time for yoga, we have to wheel a bunch of yellow bikes outside of the studio to make room for our mats. But have you ever ... Read More »












