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Sleep More, Weigh Less posted Thu, Dec 3rd 2009 by Amanda Younger

Provided by Glamour When a doctor recently swore to a "Glamour" editor that he could help women lose weight just by making over their sleep habits, ... Read More »

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Daily Fit Tip: Boost your energy with Qigong posted Mon, Jul 7th 2008 by Maggie Vink

Do you resemble a walking zombie in the mornings? Or maybe you're familiar with the 3 p.m. crash and burn? Well, get ready to charge your batteries ... Read More »

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Life Chat with Laura Lewis: 5 Energy Revving Tips posted Wed, Jan 16th 2008 by Laura Lewis

Life Fit Chat with That's Fit Life Fit Expert Laura Lewis brings conversation provoking tidbits to your table, served up with a touch of spice! ... Read More »

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