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inactivity

Top 11 Holiday Diet Destroyers posted Mon, Dec 7th 2009 by That's Fit Editors

Making it from fall to the New Year without gaining a few pounds is the true holiday miracle. Take a look at the top 11 reasons your diet gets ... Read More »

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Exercise - What Type? How Hard? How Often? (VIDEO) posted Tue, Jan 20th 2009 by Fitz K.

Ever wonder how much exercise you should really be doing and why? This Fit Kick has your answers. For more quick and fun fit tips by degreed ... Read More »

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Gamer geeks have lower BMIs posted Sat, Sep 20th 2008 by Martha Edwards

We all know the stereotype of a typical video game geek: pasty-skinned and overweight, never seeing the light of day, except for a brief glimpse when ... Read More »

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Immigrant children exercise less posted Wed, Aug 6th 2008 by Maggie Vink

Federal researchers analyzed data from the 2003 National Survey of Children's Health and determined that physical inactivity among children varied ... Read More »

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Adolescents have poor diet and lack of exercise according to new study posted Mon, Feb 5th 2007 by Brian White

In new research, it was not surprising to hear that most adolescents do not get enough exercise each day or maintain a healthy diet. The changing of ... Read More »

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