Ah, spring -- time for showing off your arms, legs, back and maybe even your belly. It's also the season for exposing parts of the body that might not have seen the light of day, or the use of a gym all winter.

Enter AOL Health's Best Spring Workout, which pairs an ideal move to each body part you'll want to have in shape come summer time (bikini season).

'Fess up, have you been fully active with your weight lifting, stretching and overall body toning? What moves never fail to help you get back -- or help you stay -- in shape?