impact

I've been testing out the new adidas Supernova Glide running shoes (top image for women, lower image for men) and have great news for those of you ... Read More »

I love participating in races. I love the training (well, most of the time), I love the adrenaline, I love the camaraderie. Probably I'd love winning, ... Read More »

I've mentioned before that I'm a pescetarian (I know it sounds pretentious -- it just means that I eat fish, but not any other form of meat). I have a ... Read More »

There's a swimming pool in my neighborhood and while it's full of kids and families during the days and on weekends, early mornings and late evenings ... Read More »

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

Ouch! I have shin splints. It's a common running-related injury with the official name medial tibial stress syndrome. This highly medical term really ... Read More »

My grandma had osteoporosis. For her, it reared its ugly head in her back which became more and more rounded with each of her passing years. It caused ... Read More »

Helmets are something I've come to really respect, especially since I spent some time working to rehabilitate young adults who had suffered traumatic ... Read More »