immunity

Zinc is more than just a way to use a 'z' in scrabble -- it's an essential nutrient that your body needs, both to heal wounds and injuries and help ... Read More »

I'm not usually a sucker for advertising, but the cold and flu season has hit my family hard this month. Looking to boost our immunity after three ... Read More »

How much time do you waste every winter being sick? Your to-do list is long enough without getting slowed down and delayed by an illness, and we all ... Read More »

Winter is known as the season for sickness -- I know this well, since I've been battling a cold for the last couple of weeks. But you can fight back ... Read More »

Running out of energy this holiday season? All that running around, partygoing and gift shopping can leave all but the strongest among us feeling ... Read More »

April 21 through 28 (yep, that's this week) is National Infant Immunization Week (NIIW). The U.S. HHS Dept and the CDC are coming together along with ... Read More »

New research has linked the stress of being unemployed to decreased immune function, and therefore increased illness. And if you're all pale and ... Read More »

Working out before you get your flu shot may help you get better results. In a study of 60 college students, the women who worked out by lifting ... Read More »

Did you know that simply being happy can help boost your immunity? A new study supports previous research linking happy feelings to higher immunity, ... Read More »