Corbis Healthy eating can be complicated. With new diets promising weight loss, better health and more energy, how can you tell which programs ... Read More »
Need another reason to exercise? Do it to boost your immunity this winter! But, beware -- exercising too much can actually have the opposite effect. ... Read More »
If you aren't much into calorie restriction in your pursuit of a long life, there are other practices you can adopt. Mark Liponis, M.D., says in his ... Read More »
Peanut allergies may soon be a thing of the past, says Dr. Wesley Burks, a food allergy expert at Duke University Medical Center. "I think there's ... Read More »
According to a Center for Disease Control and Prevention (CDC) study, one in four toddlers are improperly vaccinated. Missed doses or improperly timed ... Read More »
A new trend is hitting California, the home of all thing chic and urban when it comes to food. It has to do with marketing the food at restaurants. ... Read More »
New research out of Britain this week as researchers there stated that they have identified immune system proteins that may end up becoming early ... Read More »
FitSpirit explores the mind-body connection and the intangible benefits we gain from our efforts to stay physically fit. I once sat in a job interview ... Read More »
Now more than ever, we know that certain diseases can be stalled, even prevented, by a healthy lifestyle. There was a time when a cancer diagnosis, ... Read More »
April 21 through 28 (yep, that's this week) is National Infant Immunization Week (NIIW). The U.S. HHS Dept and the CDC are coming together along with ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain















