Hot on HuffPost Healthy Living:

 

immune function

Make room for 'shrooms

Mushrooms are very tricky. Eat one kind, and you're noshing on a tasty pizza topping or stir fry ingredient; eat another kind, and your Bruce Lee ... Read More »

An apple a day: How to keep the doctor away

If you're a savvy That's Fit reader, then you already know that a diet rich in fruits, vegetables, whole grains, and lean proteins is important for ... Read More »