Fix Your Form: How To Do The Perfect Dumbbell Row
Chris Powell: Bringing The Fun Back To Fitness
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The body is the first thing to go
American Idol doesn't typically contain great health and fitness material. I mean, when I watch the show, nowhere in my head do I think I'll grab ... Read More »
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Idol Gives Back
You know, I've never been all consumed with American Idol like lots of people. But I must admit I'll tune in here and there throughout the ... Read More »
Fitness Role Models: Do they help or hinder?
Do you have a fitness role model? I have to say that I don't but I do look to fitness magazine cover models as a sort of source of information for how ... Read More »
