How Hattie Lost 300 Pounds: 'I Was Ready To Do Whatever It Took To…
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Fit or Fiction: Can BMI Determine Your Ideal Weight?
I've heard that body mass index is the best way to determine my ideal weight. True or false? --Josephine Marino, N.Y. What's your dream weight? ... Read More »
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Fit Running: Reach Your Racing Weight the Right Way
While there are thousands of books dedicated to helping people get to a healthy weight, few are specifically geared towards the athlete. And if you've ... Read More »
Forget Your Ideal Weight - Aim for a Happy One
For some reason, I don't think I'll ever believe I've reached an ideal weight. I'm right where I need to be -- this calculator says my healthy weight ... Read More »
Fat is the new normal
It's estimated that 50% of the population is now obese or overweight, and that number will only rise, perhaps as high as 75% in 2015. So considering ... Read More »
