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icecream

Would you eat breast milk ice cream?

Ice cream a favourite indulgence of yours? Would you still eat it if it was made from breast milk? I know what you're probably thinking -- ick. But ... Read More »

Healthy habits hurting Krispy Kreme

Here's the good news: Americans are waking up to a healthier lifestyle. That's bad news for companies like Krispy Kreme, however, who are suddenly ... Read More »

What are the top 10 comfort foods?

Food has a very definite connection with our emotions -- it can take us back in time and privide us with the comfort of familiarity when we need it. ... Read More »

Keep your metabolism fired up as you age

A recent trip up north took me to a quaint, seaside town in Maine. There, I enjoyed some great hikes, some nice long walks, and the benefit of crisp, ... Read More »

3 unexpected headache triggers

I always blame my headaches on food -- not enough food or too much of a certain food usually. Sugar definitely brings them on for me -- it's the ... Read More »

How Many Calories ... in Frozen Yogurt?

When the days are hot and long, my favourite way to wind down in the evening is this: Walking with my sweetie and the dog to the local ice cream ... Read More »

The six most fattening ice creams

Oh, ice cream ... heaven in a bowl. Now that the weather is getting warmer, a trip to the ice cream store is always a welcome treat. But that's ... Read More »

You Are What You Eat: peppermint, please?

Each week, we'll be naming a Super Food and offering unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat ... Read More »

Just what is this carrageenan stuff?

If you've gotten into the habit of reading the labels before you eat and/or buy something (and please tell me you are--it's so important to know what ... Read More »

Bad foods that are (somewhat) good for you

If you're trying to lose weight, or even just trying to eat healthy, you've probably long since given up on pizza and ice cream. But not so fast, says ... Read More »