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Walt Disney World: The healthiest place on earth?

In my expert opinion, yes! Disney World is the healthiest place on earth. I just returned from a five-night, six-day vacation with my husband and two ... Read More »

Ice skating ... without the ice

Say goodbye to the Zamboni ... Mitsubishi plastics has developed a new rink without the ice. Japan has seen a growing interest in ice skating, yet -- ... Read More »

Edible ice packs

Every morning, I pack my son's lunch for school (or day camp during the summer). For a while, I bought him those coolers in fun shapes like soccer ... Read More »

Celebrity Fitzness Report: "Lazy Man Stretches" with Pro Ice Skaters Kyoko Ina and John Zimmerman

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »

Fitz's Cool Tools: Thomas Kemper Low Calorie Root Beer

As your loving online fitness trainer, I'm constantly searching for fun new products to help you achieve ultimate fitness with the most ease and ... Read More »

Eva Longoria endorses chocolate

Desperate Housewives star Eva Longoria believes in indulgence, sensuality, and yes, chocolate. This makes her new side job quite a fit for the ... Read More »

Fitzness Training with Stars on Ice

This weekend I had the opportunity to freeze my fanny off and get to know some of the professional ice skaters starring in the Smucker's Stars on Ice ... Read More »

Celebrity Fitzness Report: Professional Skater Sasha Cohen

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »

Celebrity Fitzness Report: Professional Skater Ilia Kulik

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »

Daily Fit Tip: Chewing on ice could be a sign of anemia

Do you love to chew on ice? I've had friends who do and it seems like a fairly common habit to me, but apparently it can be (in some cases) a sign of ... Read More »