That's Fit

If you love the taste of butter, but don't love all of the fat and calories involved in the consumption of it, Smart Squeeze is for you. Since other butter substitutions like I Can't Believe It's Not Butter spray are full of fat....Smart Squeeze stands out as the only choice providing genuine butter flavor with zero fat and only five calories per tablespoon.

Did you know that I Can't Believe it's Not Butter spray has zero calories and fat ONLY IF YOU USE 1.25 sprays? If you use any larger portion though.....you're screwed. I'm not even sure how one could accomplish a .25 spray! One teaspoon bags 20 calories and 2 grams of fat. Deceptive in my book. You really have to read the fine print to figure that one out.

So! If you want to enjoy a guiltless buttery piece of corn on the cob or some toast....go for it. Just get it in the white bottle with the green cap. Smart Squeeze is truly a smart product.

One of the most frustrating things to me, as a fitness trainer is to see people who work so hard towards fitness get duped. The I Can't Believe it's Not Butter spray is one of those things. Now....I'm not suggesting the folks who make that product are liars. Cause they're not. I think the idea of their product is incredibly deceptive though, due to the fine print.

Did you know that the I Can't Believe it's Not Butter spray has zero calories and fat ONLY IF YOU USE 1.25 sprays. WHAT!? Who does that? If you use any larger portion though.....you're screwed. And how exactly do you accomplish a .25 spray?One teaspoon bags 20 calories and 2 grams of fat. Most people never read that fine print. In fact, most folks I know claim to pour it on their rice, pasta, and bread because they truly believe it's a completely fat-free product. Who knows how many thousands of fat calories these poor people have been unknowingly consuming for years? Do you think it's fair and reasonable for them to advertise ZERO CALORIES on the front of the bottle?

When I lecture on fitness I always address this topic, and I can't tell you how many jaws come crashing to the ground when I drop this information bomb. First looks I get are of shock. Second looks I get are of pure anger. They feel cheated and they have every right to. Of course, it would be nice if they read the ingredient lists which lists OIL as it's number two ingredient. But I still feel bad for the consumer, because they are lead to believe the product is completely fat-free and can be used at leisure. Fortunately though, I've found an amazing substitution which is legitimately fat-free, low in calories and delicious. I even bake with it!