There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »
Are you starting to find your so-called "diet" foods unsatisfying? The reason may be because they're lacking in protein, a nutrient that is both ... Read More »
That's Fit Club is our feature devoted to you, the reader! We have all learned so much on our paths to becoming more fit, and now it's time to ... Read More »
Sounds amazing, doesn't it? Curried tuna, carrot and hummus couscous. The mouth waters just thinking about it. But wait -- there's more. This healthy ... Read More »
Sometimes it's hard to serve a healthy appetizer or nutritious munchies, isn't it? Corn chips and salsa, potato chips and sour cream and onion dip ... Read More »
As fabulous as we at That's Fit think this blog is, the truth is there are hundreds of wonderful blogs on healthy living to be seen all over the ... Read More »
If you absolutely must have the plate of nachos, then up the nutritional value by using blue corn tortilla chips instead of yellow or white. Recent ... Read More »
Each week, we'll be offering original recipes and unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat -- ... Read More »
When I was younger, hummus was one of those foods that I just knew I didn't like, even though I'd never tasted it. I was in college before I ever gave ... Read More »
Can food improve your fitness routine? Yes! A healthy diet is essential to boosting energy, repairing damage, preventing injury, and replenishing ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain














