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humidity

Daily Fit Tip. DON'T make the bed

Suffering from allergies? Here's a simple solution that might really please you: Don't make your bed in the morning. ... Read More »

Soothing swollen feet

My sister has high blood pressure. While lifestyle choices and medication keep her blood pressure in healthy ranges she can't seem to shake the edema. ... Read More »

Health forecast

Wondering what your chances of catching the flu are today? Check the weather. The popular weather site AccuWeather (www.accuweather.com) offers ... Read More »

Five places mold might be lurking

Mold can be truly sickening, especially if you have a respiratory illness like Asthma. A healthy home is essential to a healthy lifestyle, so courtesy ... Read More »

The surprisingly scary 'heat index:' How much do you know?

When temperatures get as hot as they were this past weekend in the Midwest (upper nineties and into the triple digits) the weather man ends up talking ... Read More »

Beat the summer "frizz attack!" on your hair

It's that time of year when every woman's beauty nemesis rears its ugly head: humidity. We all know it, and we all know what it does to our hair -- ... Read More »

Healthy home cooling tips

Here are some healthy home cooling tips that help you use less energy and save money on your utility bill this summer while trying to cool your house ... Read More »

Spring pollen getting to you?

Allergy season is coming into full bloom with spring. Medicines help treat allergy symptoms once they strike, but here are a few hints that can help ... Read More »