Fix Your Form: How To Do The Perfect Dumbbell Row
Chris Powell: Bringing The Fun Back To Fitness
Tips on looking great even when it's hot out
While the gorgeous summer weather took a turn for the worse where I live today (cool and rainy after a month of solid sunshine), until now it has been ... Read More »
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The surprisingly scary 'heat index:' How much do you know?
When temperatures get as hot as they were this past weekend in the Midwest (upper nineties and into the triple digits) the weather man ends up talking ... Read More »
Beat the summer "frizz attack!" on your hair
It's that time of year when every woman's beauty nemesis rears its ugly head: humidity. We all know it, and we all know what it does to our hair -- ... Read More »
