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Get Hooping! Whittle Your Waistline and Have Fun
Hoopnotica I'm a hoop girl. I love what hula hooping does for your body. It trims the midsection, tones the arms and blasts calories. Did you know ... Read More »
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Hula-Hooping To Lose Weight
Photo: Corbis It might be an activity that's done more for fun than fitness, but make no mistake -- hula hooping can be quite a workout. In fact, ... Read More »
Crazy Workouts: Which Ones Have You Tried?
Keep track of the latest in diet and fitness Twitter trends and opinions with this weekly post. Not only will AOL Health's Twitter alias Healthpop and ... Read More »
Hula Hooping For Exercise
Hula hoops might seem like a fad from the 1950's, but did you know that using one can be a great form of cardiovascular exercise? To use a regular ... Read More »
