FitSpirit: Hugs as health food
FitSpirit explores the mind-body connection and the intangible benefits we gain from our efforts to stay physically fit. Ever considered hugs a health ... Read More »
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The connection between hugs and weight loss
More hugs = less excess weight, according to this. Does this sound like a load of hooey? Maybe, but maybe not. This idea was developed by family ... Read More »
Hugs are healthy - video
Hugs are good for our health (USA Today). Yeah, we knew that. Hugs help relieve stress and enhance heart health. Please watch this video on YouTube ... Read More »
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