how-many-calories

Perusing appetizers on the menu usually means you'll be eating hundreds more calories with oodles of fat than if you just went straight to the main ... Read More »

Eggnog is in stores now. Before you swipe bottles off the shelf and head for the rum, you need to know what you're sipping down calorie-wise. A ... Read More »

Welcome to creamy, frothy, holiday drink season. Nothing like blustery temperatures to switch your alliance with coffee and cream to a ... Read More »

Pomegranate juice has been a health food hit for awhile now, but how often do you toss a raw pomegranate in your grocery cart? The Pomegranate ... Read More »

Beyond scary ghosts and wishing your neighbor would take down that spine-tingling grim reaper, Halloween season is bent on spooking away a healthy ... Read More »

Panera Bread Company makes a decent cup of joe, but they hit it out of the ballpark when it comes to baking pastries. While we're asleep, Panera ... Read More »

Carving a pumpkin is slimy business. But that lopsided jack-o-lantern and scent of hot, roasted pumpkin seeds are worth the mess. The fall season ... Read More »

A bowl of kettle corn is heaven to some, and now you can even score Orville Redenbacher's Kettle Korn at the movies. But for those moments when ... Read More »

Apple-picking season is in full swing, which means you're likely staring at a quarter bushel of apples sitting in the fridge. You could make ... Read More »

If you're into nutrition, you're aware brown rice is superior to white rice. The main difference is fiber. A cup of white rice has less than 1 gram of ... Read More »