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household

Chaotic Households Widen The Waistline

As stressful as it might be, I think all families have some sort of undercurrent of chaos -- because, let's be honest, we can't all be Stepford Wives. ... Read More »

Treat-Free Household - Throwing Out the Junk in 2009

My son likes many healthful snacks. Cucumbers, cherry tomatoes, carrots, celery, almost any variety of fruit, cheese sticks and sunflower seeds are ... Read More »

Keeping your baby safe from household hazards

It's almost a full-time job keeping an eye on that infant at home. He or she will get into anything, from hot water to household chemicals to dog ... Read More »

Rethinking the prevention of child mortality

If healthy diets and clean water, air, and sanitation were a guarantee for the children of the world, there would be a lot less childhood death. In ... Read More »

Do-it-yourself lawn care counts as exercise

Do you have a lawn guy who mows your yard, pulls your weeds, and rakes your leaves? If so, fire him! Barring an injury or illness that keeps you safe ... Read More »

Working from home and staying focused

Keeping a work and home life balance when you work out of your home can be very difficult. By balance I mean finding ways to give proper attention to ... Read More »

Housework is NOT exercise

I just returned home from a friend's house. Since everyone seems to know that I'm the Fitzness chick, conversations always lead into that arena. Not ... Read More »