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How to Eat Healthy While You Travel

Forget hassling with airport security lines or sitting in weekend traffic. The toughest part about traveling is eating healthy, especially given all ... Read More »

Travel Active - Staying Fit While On the Go

Spring break, Memorial Day weekend and summer vacation season are all fast approaching. Whether you're traveling for business or pleasure, it's ... Read More »

Fitness makes hotel stays more comfortable

I used to travel for work; often for three weeks out of the month if not more. I've stayed in my fair share of dives (in fact, there was one place in ... Read More »

Perfect Father's Day gift for the sports fanatic: Send your guy to Man Heaven

A few months back I went to a place I like to call "Man Heaven" and wrote a few articles about it. Man Heaven is also known as ESPN: The Weekend at ... Read More »

Eating healthy while on the road

Do you have any great vacations planned for this summer? Along with a friend's family, my son and I are renting a cabin in what I deem as the ... Read More »

Fitness anywhere

There are hundreds of fitness gizmos being sold these days, but few ever live up to the claims made in their respective advertisements and/or ... Read More »

Workout on the fly

I'm good when it comes to exercising on my own turf. I have a treadmill at home, a bunch of steep hills in my neighborhood, a good outdoor running ... Read More »

The secret life of hotel drinking glasses

For those of you out there who travel a lot, this may pique your interest. A team of investigators went undercover to try and find out hotel protocol ... Read More »

Workplace Fitness: The best on-the-go gym gear

Travel much for work? Many people do, especially in today's world where you can get across the country in a matter of hours and even across the world ... Read More »

The best hotel gyms for your summer vacation

As a rule, hotel fitness centers stink, and I don't mean that they smell bad (even thought they do.) Just go inside most hotel 'gyms' and you'll find ... Read More »