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Exercise in the AquaFit Hot Tub posted Fri, Feb 29th 2008 by Rigel Celeste

The heat of summer is fast approaching, meaning it won't be long before you'll be craving the pool. As far as fitness is concerned (that bikini body ... Read More »

Turn up the heat! posted Sun, Feb 10th 2008 by Bethany Sanders

Do you go directly from the elliptical machine to the shower? If so, you might be missing out on an opportunity to improve your blood flow and soothe ... Read More »

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