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hot cocoa

Hot cocoa a health drink?

When it comes to health drinks, brands like Gatorade, Powerade, and EAS come to mind. Well, according to new research out of Cornell University, we ... Read More »

Hot cocoa vs. tea. Which is healthier?

You're concerned about your health. You make dietary decisions based on these concerns. Knowing that tea has beneficial effects on blood pressure, ... Read More »

Get your antioxidants this Thanksgiving

You know that Thanksgiving dinner is yummy. But did you also know that Thanksgiving dinner can boost your intake of important antioxidants? Yep, it's ... Read More »

Drink up: Hot, healthy holiday beverages

Christmas just isn't Christmas without a glass of eggnog, if you ask me. Thankfully, I can have eggnog and not feel guilty, according to this article, ... Read More »