hooping

Hoopnotica I'm a hoop girl. I love what hula hooping does for your body. It trims the midsection, tones the arms and blasts calories. Did you know ... Read More »

Photo: Corbis It might be an activity that's done more for fun than fitness, but make no mistake -- hula hooping can be quite a workout. In fact, ... Read More »

Masala Bhangra Photo: masaladance.com Fall is officially here. And while you may be lamenting fewer ... Read More »

If you find yourself shopping in New York City on a Saturday between tomorrow and June 13, you may want to take a break from the stacks of summer ... Read More »

My daughter is hula hooping all over the house. Even with her personal instruction, I'm having no luck swiveling the hoop. She makes it look easy, ... Read More »

Break out your hula-hoop. You'll need it for exercise class. Well, a modified hula-hoop is what you'll need really, one that's larger and heavier and ... Read More »

Although hula hoops are most commonly thought of as a little girls game they're becoming more and more popular as a means of fun fitness for adults. I ... Read More »

I'm all about trying new things when it comes to getting in shape -- I think it's a combination of fighting boredom, and secretly hoping that whatever ... Read More »

"Candace from the whirlyGirlz will be doing a hooping circle," said the executive director of the children's non-profit whose board I sit on. It ... Read More »