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Celebrity Fitzness Report: Slam Dunking with Globetrotter Scooter Christensen posted Thu, May 8th 2008 by Fitz K.

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »

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Mix it up with Hooping, Suspension, Fusion posted Sun, Apr 20th 2008 by Jacki Donaldson

Break out your hula-hoop. You'll need it for exercise class. Well, a modified hula-hoop is what you'll need really, one that's larger and heavier and ... Read More »

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Need a good laugh? Check out the Hula Chair posted Fri, Jun 15th 2007 by Rigel Celeste

Although hula hoops are most commonly thought of as a little girls game they're becoming more and more popular as a means of fun fitness for adults. I ... Read More »

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Novelty fitness classes: Will they do you any good? posted Sun, Feb 25th 2007 by Rigel Celeste

I'm all about trying new things when it comes to getting in shape -- I think it's a combination of fighting boredom, and secretly hoping that whatever ... Read More »

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Hooping: no longer your Aunt Betty's hula posted Wed, Aug 23rd 2006 by Sarah Gilbert

"Candace from the whirlyGirlz will be doing a hooping circle," said the executive director of the children's non-profit whose board I sit on. It ... Read More »

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