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honey

Honey works just as well as cough medicine

If you have a bad cough, never mind those disgusting tasting OTC cough syrups. Instead, reach for something natural ... and much sweeter. A new study ... Read More »

You Are What You Eat: A Super Food run-down

Each week, we'll be offering original recipes and unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat -- ... Read More »

Quick ways to cut 100 calories

No bones about it: Losing weight is hard work. You're going to have to make some major changes and you're going to have to stick to them. But changing ... Read More »

Jumpstart Your Fitness: Healthy diet hints from around the world

We're lucky today to have access to all kinds of food from all kinds of places around the world, but it can still be hard to eat right because it's ... Read More »

Put some honey on that burn

I remember a while back coming across research related to honey's efficacy in treating diabetic foot ulcers. The study, as best as I can recall, ... Read More »

Defend yourself against an unhealthy snack attack

Eating 5 to 6 times throughout the day can sometimes be difficult, especially in the fast-paced, I want things ten minutes ago world in which we live. ... Read More »

Honey makes a comeback as nature's antibiotic

Before too long, we may be able to go to our local drug store and pick up honey adhesive strips. It worked for the Egyptians, why not now? That's the ... Read More »

Honey's impressive non-nutritional qualities

Honey may not be the worst of all diet pitfalls, but it's still sugary -- honey is 75 to 80 percent simple sugar and only contains trace amounts of ... Read More »

Home remedies for seasonal allergies

I don't know how I got so blessed but my entire family all comes down with hay fever and pollen allergies every fall -- everybody except for me. But ... Read More »

Get healthy with food choices

Are you a food fan? Yeah, aren't we all? Sometimes it's tough to know exactly what to eat though, especially if you're trying to find a healthy, ... Read More »