From 'How to Eat Like a Hot Chick' by Jodi Lipper and Cerina Vincent We are so excited to share our Hot Chicks tricks with you! We know that ... Read More »
A new diet pill or miracle weight-loss product seems to hit the shelves every day -- only to be quickly followed by news about health risks, or worse, ... Read More »
Can you control sugar cravings? Yes -- with help from honey. ... Read More »
If you think high fructose corn syrup is evil, then you might want to think the same about plain old sugar and honey. According to a report from the ... Read More »
If you're looking to lose pounds, chances are the first thing you'll cut out is dessert. After all, eating a bunch of sugar after the biggest meal of ... Read More »
Today I had more than bills in my mailbox. When I opened it up, there was a little treat waiting for me. A free cookie, courtesy of Kashi. I love ... Read More »
Want permission to eat before you go to bed? Here it is: About 90 minutes before you turn in for the night, head to the kitchen and make yourself a ... Read More »
There was a great deal of chatter on the internet last week about Olympic gymnasts' use of honey during competition. With a bottle of the sticky stuff ... Read More »
You know which foods give you more energy, and you're aware of the foods that will pack on the pounds. But, can certain foods help your love life? ... Read More »
Who isn't at least a little short on energy sometimes? Besides your toddler or small dog, I'd bet nobody really. Lack of energy on a regular basis ... Read More »
Andrew J. Lederer: My Brand New Life













