After reading about ZoneDiet.com's survey that determined most people aren't very trusting of their diet buddies, I was curious to see what That's Fit ... Read More »
Having trouble sticking to a diet plan? Always falling short of your fitness goals? The answer could be as simple as being honest -- REALLY honest -- ... Read More »
Years ago, when I was a slightly chubby pre-pubescent, I met the deaf sister of the friend. She signed 'hello', looked me over and then said something ... Read More »
The other day, the folks on my team at the office had a celebratory potluck lunch, complete with savoury curries, rich desserts, cheesy delights and ... Read More »
Are you leading a good and decent life? Are you considered a 'good Samaritan?' If so, you probably have a lowered risk for developing Alzheimer's ... Read More »










