Regular exercise can make a big difference in your life. Runner Anne Mahlum learned that it can be used to make a big difference in the lives of ... Read More »
FitSpirit explores the mind-body connection and the intangible benefits we gain from our efforts to stay physically fit. Aside from a wedding here and ... Read More »
The practice of yoga is not always a cheap endeavor. There are classes, books, mats, and everything in between made available to enthusiasts. That's ... Read More »
Here's a new concept I hadn't heard of before: Replating. It's a new movement in which people leave their leftover food atop a garbage can for ... Read More »
The National Gay and Lesbian Task Force released a new report on homelessness in LGBT youth. Of the estimated 1.6 million homeless American youth, ... Read More »
