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home workouts

Small Changes and Blogging Helped Evelyn Lose 65 Pounds

Evelyn Before Each week, we introduce you to bloggers who share their weight-loss journeys and hefty doses of inspiration with their readers. ... Read More »

Have You Entered to Win Our Workout-a-Day Giveaway?

Fitness is more fun when you get a chance to mix it up, and this week's giveaway is designed to help you out with that. We're giving away five workout ... Read More »

Workout a Day Giveaway

Do you get bored doing the same old workout every day? Do you wish you had the tools to mix it up? Are you hoping that, come January 1, you'll be well ... Read More »

Powerhouse Hit the Deck Giveaway

Photo: powerhousehitthedeck.com It wasn't long ago that we told you about the surprisingly strenuous workout provided by Powerhouse Hit the Deck. ... Read More »

Zumba DVDs

By now you may have heard of Zumba, the Latin-themed aerobic dance workout brought to you by celeb fitness guru Beto Perez that is helping people ... Read More »

Leslie Sansone

Leslie Sansone is the creator of the popular Walk At Home fitness program that encourages people of all shapes and sizes to get up off the couch and ... Read More »

DIY Olympians trying to keep up

The Olympics have definitely inspired my family. My girls are enthralled by the female divers and gymnasts, doing flips off the couch after watching. ... Read More »

10 reasons to avoid the gym (and workout at home)

Gyms are a popular place to get fit, but they certainly aren't the only place. If you can afford the membership fees and have a location near your ... Read More »

Fit Factor: Super snazzy fitness DVDs

Right now, I'm in the midst of a gym craze, which means I am going quite a bit (around 4 times a week.) Which is great, but I have to admit, there are ... Read More »