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home workouts

Small Changes and Blogging Helped Evelyn Lose 65 Pounds posted Thu, Mar 17th 2011 by Martha Edwards

Evelyn Before Each week, we introduce you to bloggers who share their weight-loss journeys and hefty doses of inspiration with their readers. ... Read More »

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Have You Entered to Win Our Workout-a-Day Giveaway? posted Wed, Dec 16th 2009 by Kristen Seymour

Fitness is more fun when you get a chance to mix it up, and this week's giveaway is designed to help you out with that. We're giving away five workout ... Read More »

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Workout a Day Giveaway posted Mon, Dec 14th 2009 by Kristen Seymour

Do you get bored doing the same old workout every day? Do you wish you had the tools to mix it up? Are you hoping that, come January 1, you'll be well ... Read More »

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Powerhouse Hit the Deck Giveaway posted Mon, Nov 30th 2009 by Kristen Seymour

Photo: powerhousehitthedeck.com It wasn't long ago that we told you about the surprisingly strenuous workout provided by Powerhouse Hit the Deck. ... Read More »

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Zumba DVDs posted Tue, Nov 10th 2009 by Ronnie Koenig

By now you may have heard of Zumba, the Latin-themed aerobic dance workout brought to you by celeb fitness guru Beto Perez that is helping people ... Read More »

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Leslie Sansone posted Tue, Nov 10th 2009 by Ronnie Koenig

Leslie Sansone is the creator of the popular Walk At Home fitness program that encourages people of all shapes and sizes to get up off the couch and ... Read More »

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DIY Olympians trying to keep up posted Tue, Aug 19th 2008 by Bethany Sanders

The Olympics have definitely inspired my family. My girls are enthralled by the female divers and gymnasts, doing flips off the couch after watching. ... Read More »

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10 reasons to avoid the gym (and workout at home) posted Mon, Sep 17th 2007 by Bethany Sanders

Gyms are a popular place to get fit, but they certainly aren't the only place. If you can afford the membership fees and have a location near your ... Read More »

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Fit Factor: Super snazzy fitness DVDs posted Fri, Jun 15th 2007 by Martha Edwards

Right now, I'm in the midst of a gym craze, which means I am going quite a bit (around 4 times a week.) Which is great, but I have to admit, there are ... Read More »

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