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ugifit.com We often hear about how some celebrity spends two hours at the gym six days a week, or who eats exactly 1,300 calories per day in ... Read More »
There's no need for a gym membership, or even a fancy home gym, to get fit and stay active. There are endless products that are easy to store and fun ... Read More »
youtube.com My husband and I haven't spoken in nearly two days. He slammed my head against the floor twice and tossed me into the couch. I ... Read More »
Name: Julie Cazier Age: 41 Height: 5 feet, 9 inches Before Weight: 210 pounds How I Gained It: For me, gaining weight had a lot to do with ... Read More »
Whether I'm attending a fitness class at the gym or doing a workout DVD in my living room, I push myself pretty hard when I exercise. However, even ... Read More »
Why is everything geared to improve your workouts electronic these days? I like simple things! – Erica Anderson, Brooklyn, NY I can ... Read More »
They've sold seven million records worldwide, had a hit reality TV show, and captivated scores of men and women with their dramatic dance moves and ... Read More »
By Cherise Watts Burn belly fat while indoors with these at-home kickboxing and core techniques. We reviewed new workout DVDs that will keep you ... Read More »
By Cherise Watts Burn belly fat while indoors with these at-home kickboxing and core techniques. We reviewed new workout DVDs that will keep you ... Read More »
Photo: amazon.com This is a busy, busy time of year, so this week, I chose to review "10 Minute Solution Belly, Butt & Thigh Blasters." When ... Read More »
