holiday

Looking for low-fat, low-calorie and all together healthier Thanksgiving recipes (albeit last-minute)? We've pulled together a diet-friendly menu of ... Read More »

Allison Fishman, chef, graduate of the Institute of Culinary Education and co-host of Lifetime's Cook Yourself Thin ... Read More »

holidash holidash Bacon pie and other fattening holiday foods! http://tr.im/EPlW #Thanksgiving EatWhatYouLove EatWhatYouLove #mindfulmoment ... Read More »

Haven't decided which Thanksgiving recipes you'll be trying out this year? Whether you're counting your calories, trying to avoid a binge or just ... Read More »

Photo: Getty Now that Thanksgiving is only weeks away, and decorations are already firmly in place in department stores, it's impossible to ignore ... Read More »

Last year, women in the UK spent nearly a billion dollars on swimwear. That's not surprising -- what is, however, more than a bit shocking, is the ... Read More »

Just in case you indulged a little too much last week at all those Memorial Day barbecues, today is a chance at redemption. It's National Running Day, ... Read More »

In case this video compels you to book a fit vacation, I thought I'd include these links for my favorite healthy vacation spots! ... Read More »

I'm writing to you from Jamaica, where I've been enjoying a week at several beautiful Sandals resorts. The sun is bright, the waves are warm, the ... Read More »

Just after the Super Bowl, I asked you how you felt about eating on special occasions. Do you stress about every calorie? Do you try to eat ... Read More »