holiday

Getty Images As the holiday season approaches, many of us are left with little things on our minds besides shopping, planning and preparing for ... Read More »

Getty Consider this fact presented by Women's Health magazine: The average American eats 600 additional calories per day between Thanksgiving ... Read More »

Phil Dowsing, Flickr It's summertime; it's a long weekend; there's probably a party going on, and there's sure to be an awesome fireworks display ... Read More »

feelgreatweight Sara Lee to Reduce Salt In Many Products: http://bit.ly/79og1o PreventionMag You exercise to be healthy/lose weight/look ... Read More »

Headed over the river and through the woods? Well, unless you're jogging there, staying in shape during the holidays can be tricky. Chances are you're ... Read More »

'Tis the season to feast with family and friends. Thanksgiving is the unofficial kickoff to holiday indulgence and overeating. Each holiday ... Read More »

Think sugar is toxic? Then the Sugar Busters! Diet Plan may seem like the weight-loss program for you. On it, dieters cut refined foods and sugar from ... Read More »

If it seems like your pants fit more snugly during the winter months, you're not imagining it. Studies show that the average person gains just a ... Read More »

It may seem like you just got through the marathon of preparing for your Thanksgiving dinner, but we wanted to make sure you to provide you with ... Read More »

Photo: jupiterimages Get your game face on. It may be early, but that doesn't mean the feasting hasn't commenced. While some of you don't have ... Read More »