Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »
Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »
So the Body Mass Index (BMI) may not be the best indicator of obesity. It only accounts for height and weight and gives a whole host of other factors ... Read More »
One of the most popular questions I'm asked as a fitness trainer is "how do I get abs like Usher's? You know.....I want the grooves inside his hip ... Read More »
Fall can be an expensive time of year as far as clothing is concerned. Kids are heading back to school and need the newest, hippest pieces if they ... Read More »
Quite often patients schedule visits with their doctor due to knee pain only to find out that the problem actually lies in their hips. Called ... Read More »
Osteoporosis and weak bones are generally thought of as a women's issue, and although women are 4 times more likely to suffer from "brittle bones," ... Read More »
Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »
As if brittle bones and osteoporosis aren't big enough problems already, now a new study shows that some common antidepressant medications can ... Read More »
Growing older is inevitable, but moving out of your home someday because you just can't get around safely anymore doesn't have to be. The statistics ... Read More »
















