hike

This weekend my son and I are going on a vacation. While we're staying in a cabin, we'll be spending most of our time outdoors -- at the beach, sand ... Read More »

Is exercising naked all the rage? I don't know about that, but when Fitz posted about doing naked push-ups, readers sure had a lot to say about it! ... Read More »

After reading this story about a girl could become paralyzed because of Lyme Disease, I started to feel a little bit of panic coming on. After all, I ... Read More »

Camping -- especially when you hike into back country -- is not only a fun summer activity, it's health-promoting as well. Cooking when you're in the ... Read More »

Until I adopted my son last summer, I had never really gone hiking. At least not where hiking was the main reason for going out -- I had reluctantly ... Read More »

While any kind of exercise is good for your health, a hike on a nature trail has added perks. Many people who live in cities or towns are rarely ... Read More »

When you head out on a hike, it's important to bring the essentials: Water, healthy snacks, sunscreen, warm layers and those 'just in case' safety ... Read More »

My little one and I are still on the road visiting family on the West Coast, an extension of a visit spurred by the holiday during which we give ... Read More »

Love hiking? I do, especially in fall, when the days are cooler and the yellows, reds and oranges are so vivid and gorgeous. Hiking can be hard on the ... Read More »

Each week, Debbie will share her goals, challenges, successes and tips on how to fit in fitness when caring for a rambunctious toddler. I admit, I ... Read More »