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Low-Carb Diets: Digging Through the Myths
Getty Last week, I delved into a study about low-carb diets and mortality, which concluded that animal-based low-carb diets were associated with ... Read More »
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Idiot Proof Diet Reviews
India Knight and Neris Thomas, co-authors of "Neris and India's Idiot-Proof Diet," aren't experts, nor do they claim to be. Instead, they admit they ... Read More »
Starbucks - Thumbs Up for Low-Carb Fare
Jonny Bowden, author, nutritionist and weight loss coach cuts through all the misconceptions about diet and fitness to help you transform your body, ... Read More »
Is a high-protein diet for you? Weighing the options
High protein diets are generally regarded as a good way to keep up your energy and lose weight. But is it right for you? Consider this information ... Read More »
