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When a Disease Forces a Diet Adjustment
By Tina Haupert for Health.com Getty For the past month, I've been battling some not-so-fun gastrointestinal issues. I'll spare you the gory ... Read More »
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Fiber-Filled Foods: This Week on AOL Health
Getty Images One of the most challenging aspects of dieting is keeping the hunger pangs away. Here's a tip: If you fill up on fiber during the ... Read More »
Dining Guide - Best and Worst for Your Diet
As much as we like to call out the pitfalls of the fast food and convenience food industries, not everything you eat while out and about is, or has ... Read More »
Jumpstart Your Fitness: Focus on high fiber cereal
In a new study, funded by Kraft Foods, Inc., researchers suggest that eating high-fiber cereal helps dieters both lose weight and supplement important ... Read More »
