Ever wonder how celebrities do it -- keep up their busy work schedules, appear at all the latest, greatest parties and red carpet events, promote their personal causes and charity endeavors, and not lose all their marbles? Seems diet and exercise have something to do with it. Here, four stars weigh in on their high-energy tricks.

• Whoopi Goldberg stays energized by making healthy food and taking it wherever she goes to minimize temptation. While eating at someone else's house, she asks for very small portions. Good idea -- eating too much always weighs me down and makes me feel sluggish.
  
• Daniel Craig keeps up his strength by going to the gym every night when shooting Bond movies. He does as many of his own stunts too. His reward once shooting is over: Lying on a chaise lounge. Hey, relaxation is part of the whole feel-good package, right?
  
• Eva Mendes stays on top of things by running and keeping white flour and sugar out of her diet. It helps her feel better about herself.
• Gerard Butler just likes a good challenge. Give him one and he's invigorated.

  Stars who stay energized(click thumbnails to view gallery)

  

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Dancing is definitely one hot exercise trend. Just check out the following Dancing with the Stars celebrities who get to tango, twist, and transform their bodies this season.


Actress Sienna Miller won't be parading around on stage with this crew but dancing is what she says keeps her petite frame long and lean. High-energy dance workouts at Studio Soma in West Hollywood keep her on the move. She especially likes the Cardio Boogie class -- a session designed for non-dancers, with a mix of hip-hop, disco, belly dancing and more. It's all prep for an upcoming movie role.

You might not be headed for the TV dance stage or a movie role, but dancing could be just the thing you need to tighten, firm, and shape from head to toe.

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