high-cholesterol

Mediterranean Diet Plus Nuts Equals Healthier Heart

The Mediterranean diet has long been touted as a healthful way to eat. Now, new claims suggest that pairing a Mediterranean diet with a small snack of ... Read More »

Childhood obesity is on the rise - and so is this

Skyrocketing childhood obesity rates have an unwanted side effect -- more kids are being put on prescription medications to combat related chronic ... Read More »

10 ways to enjoy soy

Soy is slowly starting to get the attention it deserves in North America, and it's about time. Soy products have long been a staple in Eastern ... Read More »

6 cholesterol tips you need to know

September is National Cholesterol Awareness Month, so take some time this month to educate yourself on cholesterol -- the good, the bad, and what you ... Read More »

Extra pounds = extra charges for Alabama state workers

Keep lifting the fork to your mouth and you'll have to fork over some cash. This is essentially the message the state of Alabama is sending out to its ... Read More »