high-blood-pressure

One of the easiest ways to cut calories and sugar from your diet is to give up your soda habit. But for one Swedish woman, asking her to quit drinking ... Read More »

Welcome to Walking the Walk, a feature that takes a deeper look at commonly shared diet and fitness advice. Every other week, I'll choose one piece ... Read More »

The Mediterranean diet has long been touted as a healthful way to eat. Now, new claims suggest that pairing a Mediterranean diet with a small snack of ... Read More »

All fruits and vegetables are good for you, but grapes are getting some additional props for their heart-healthy benefits. A recent study divided ... Read More »

Skyrocketing childhood obesity rates have an unwanted side effect -- more kids are being put on prescription medications to combat related chronic ... Read More »

Yo-yo dieting -- losing weight only to quickly gain it back -- has been linked to many health problems, including high blood pressure. Average Joes ... Read More »

If you want to follow the latest fashion trends, you should go for it. Want to get that trendy haircut? More power to you. You should get in on the ... Read More »

When you were little, your mom probably made sure you got your vitamin C to help fend off those nasty bugs that float around classrooms. But recent ... Read More »