high sodium

Salt Basics: How Much Salt Should You Eat?

Nutritionist David Grotto, RD, LDN, spokesperson for the American Dietetic Association, discusses salt in the American diet and the health concerns ... Read More »

Seriously Salty Fast Food

Outrageous Servings of Sodium by The salt bagel from Dunkin' Donuts contains almost seven times as many milligrams of sodium as the ... Read More »

Salt Basics

Everybody loves to sprinkle a dash of salt on their meals. But, at the end of the day, when you're feeling a little bloated, you can blame salt as ... Read More »

Fast Food Appetizers, Entrées and Desserts to Avoid

With reporting based on the June 2009 Nutrition Action Healthletter Report from Center for Science in the Public Interest (CSPI) In response to the ... Read More »

High-Calorie Fast Foods: Don't Order These!

We've combed through the nutrition information of some of your favorite spots and reveal some shocking facts about how they go overboard on acceptable ... Read More »

Salty diet could lead to ulcers

If you eat a lot of processed and restaurant foods these days, my bet is that the single ingredient making many foods "taste" good is sodium. In ... Read More »