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high glycemic

More Bad News for Sugar Lovers

Sorry donut lovers. The news on sugary carbs is not getting better. Consuming carbohydrates with a high glycemic index increases the risk of heart ... Read More »

High-glycemic diet connected to cataract formation

Are you a carb fan? If so, you may be at greater risk of developing cataracts compared to those that eat a low-glycemic diet, according to new ... Read More »