Benjamin Committed To A Gym Routine And Lost 245 Pounds
Does Foot Form Explain Running Injuries?
Princeton University researchers argue that high-fructose corn syrup is worse for you than regular sugar. But the American Medical Association, and ... Read More »
High fructose corn syrup, which has long been considered an equivalent to table sugar, might lead those who eat it to gain weight faster. A ... Read More »
Agave nectar syrup is basically high-fructose corn syrup masquerading as a health food. Agave nectar is an amber-colored liquid that pours more ... Read More »
So it's no big revelation that you need to steer clear of sugary foods -- cakes, cookies, pastry, regular soda -- when you're trying to lose weight. ... Read More »
Jonny Bowden, author, nutritionist and weight loss coach cuts through all the misconceptions about diet and fitness to help you transform your body, ... Read More »
We've been hearing for years that high fructose corn syrup (HFCS) is bad for us -- that it causes obesity and other related health problems. And, ... Read More »
If you're a carb-eater, then you probably know by now that all carbs are not created equal. "White" flours are those who have had most of the ... Read More »
Four things I knew about the effects of soda on your health: 1 - It contains extremely high amounts of sugar, in the form of sucrose, fructose, corn ... Read More »
Frosted Flakes aren't as Grrrrrrrrrrrrrrrreat! as Tony the Tiger would have us believe, apparently. Forgive me for the slightly outdated news, but ... Read More »
