herbs

Medicinal herbs can be welcome relief for stress and it's side effects, including nervousness, anxiety and loss of sleep. Thus the market for ... Read More »

Everyone knows a good bath can do wonders to relax and rejuvenate the body and spirit. Adding scented bath salts helps, too. Did you know that you can ... Read More »

Herbs are amazing things, and they can do so much for us besides just seasoning our food and brewing us a good cup of tea -- they can also go a long ... Read More »

The ancient Ayurvedic herb Holy basil is finding new friends here in the States. Its cortisol-reducing properties and stress-relieving effects are ... Read More »

Traditional Chinese medicine is gaining momentum in the Western world, but it's still quite a stretch from the synthetic drugs that we are commonly ... Read More »

Natural and organic foods are often seen as boring and bland by those who are used to salty and chemical-infused processed foods, but it does not have ... Read More »

Summer to me means fresh fruit, herbs from the garden, grilling on the barbecue and long evenings with cool drinks and lots of laughs. It's a season ... Read More »

If you use herbal supplements, do you pay attention to the indications mentioned on the label? Have you done your own research into the proper dosage ... Read More »

Do you take herbal supplements for those health conditions like high blood pressure or allergies? if so, you're one of the millions that do, but ... Read More »

With all the new medications being developed practically on a daily basis, and new health benefits being found for "old" supplements and herbs, it's ... Read More »