What can soothe your stomach, cool your skin and and awaken your senses? Hint: It grows in your garden and tastes great. ... Read More »
I'm skeptical of supplements, alternative remedies, herbal fixes, and the like. I'm holding back, in fact, on purchasing something called Bromelain, a ... Read More »
Tea is a great substitute for soft drinks, and if you choose the 'green' variety, you're getting an extra does of antioxidants as well as other ... Read More »
The ancient Ayurvedic herb Holy basil is finding new friends here in the States. Its cortisol-reducing properties and stress-relieving effects are ... Read More »
Anyone who has ever had trouble sleeping knows how upsetting, irritating and frustrating it can be to lie awake watching your alarm clock tick closer ... Read More »
Here's some good news in the wake of the frustrating stuff we just heard about Vitamin C: Echinacea does help prevent and limit colds. Over the years ... Read More »
Recently, Maggie wrote a post about how natural ingredients like ginseng and flaxseed may help treat cancer patients. While I've heard stories about ... Read More »
With all the new medications being developed practically on a daily basis, and new health benefits being found for "old" supplements and herbs, it's ... Read More »
Frustratingly enough, the jury is still out on this one. But in reading this article it does sound more promising than not. St. John's Wort, otherwise ... Read More »
With cigarette sales slumping and entire cities declaring smoking bans, tobacco farmers have seen a drop in demand for their product. Add an influx ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain




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